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Somerset Forest Therapy Walk- Mental Health Week

Join us for a guided forest walk and immerse in your surroundings with all of your senses. Activities include stretching, mindfulness and a tea ceremony. Shinrin Yoku/Forest Therapy originated in Japan as a public health practice. Learn how nature connections can help us to alleviate stress, improve mental health and benefit immune function.

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Date

Oct 09 2020
Expired!

Time

10:00 am - 12:30 pm

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Location

French’s reserve

Location 2

French’s Road

Location 3

Somerset.
Category

Organizer

Live Well Eat Well/Shinrin Yoku
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